Daily Archives: March 27, 2014


Self Awareness Activities – The Values List

Why do we need self awareness activities? Self awareness activities provide ways to help you to become more aware of who you are and what you stand for. Here is one of my favorite self awareness activities to get you in tune with what’s most important in your life.  It’s called a values list. This […]

self awareness activities

no excuses quotes

No Excuses Quotes – Never Make Excuses

No excuses quotes help to remind us that excuses will only hold us back and never help us in progressing towards our goals. The next time that you are faced with a challenging situation that might result in you wanting to make an excuse for yourself, remember and try applying one of these no excuses […]


Successful Goal Setting in 5 Simple Steps

If you are like me, you probably already know, you’re more likely to accomplish your goals if you write them down.  It seems so easy but how many of you out there follow an organized set of steps to successful goal setting.  As it turns out, as always, there is a little more involved than […]

successful goal setting