Category Archives : Brain Building


Achieve Greatness, do you believe it?

In the words of Eric Thomas, “The greats think differently. The greats see differently. The greats have a different world view. The greats, they approach the game in a totally different way.” To truly become great you first have to believe you are, you have to believe you deserve to accomplish your goals, you deserve […]

achieve greatness

Benefits of Exercise – the Mental and Physical

Everyone Can Benefit from Exercise We hear all the time about the benefits of exercise, but many people don’t understand the specific benefits that can be enjoyed with a good exercise plan. There are more benefits than you might think that come along with a little bit of exercise everyday. Not only will you get […]

Benefits of Exercise

Miracle Speech

Miracle Speech – Witness the Miracle on Ice

The Pregame Miracle Speech  The Miracle Speech given by Coach Herb Brooks in 1980 is one of the most powerful sports speeches to date. The Miracle Speech reminds us that anything is possible. There are opportunities all around us that we can and must be taking advantage of each day. Take a moment to listen […]


Tony Robbins Quotes – My Top 10

Tony Robbins quotes can help you to overcome fears, communicate more effectively, build wealth, improve your health and wellness and strengthen relationships. Here is a list of my top 10 Tony Robbins quotes. My Top 10 Tony Robbins Quotes 1. “If you can’t you must, and if you must you can.”   2. “A real […]

tony robbins quotes

live life quotes

Live Life Quotes – Live Life on Your Terms!

Why should you read live life quotes? We all want to be able to live life on our terms. That’s why I created a list of some of my favorite live life quotes. These live life quotes can help you to maintain perspective on your own life. I try to read several of these quotes […]


If Opportunity Doesn’t Knock Build a Door 1

If Opportunity Doesn’t Knock Build a Door Have you ever felt like you were presented with a golden opportunity but weren’t able to take advantage of it? I think that it’s safe to say that most everyone has been put in this type of situation at some point in their life. While in the moment […]

If Opportunity Doesn't Knock Build a Door

Put first things first

Put First Things First in 4 Steps

What does it mean to “put first things first?” I recently came across this quote from H.L. Hunt that brilliantly defined this concept. “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” I’ve broken it down into 4 separate sections. If you are looking […]