If you read the most successful entrepreneurs tips for success, you will notice one thing they all have in common: They are all waking up early. There is a connection between waking up early and success. Waking up early will change your life as it allows you to do much more things and also make you healthier.
The most important benefits of waking up early are:
Start your day in peace
When I was waking up late, I used to always been rushing in the morning, as I was afraid to be late. Since I started to wake up early, now I have plenty of time to organize my day and get things done. You also feel more relax, as everything is quiet, no cars, no dogs, just silence. You can then focus on your creativity, and take time for planning your day.
Morning workout is the best and most effective. You now have the time to do some physical exercises, it will help you to go throughout the day in a better shape, you will also be able to sleep earlier at night, and enjoy a good night sleep.
More time in your day
If you manage to wake up between 1 and 3 hours earlier, you will enjoy the fact that you are now able to get more things done due to those extra hours. Successful people saw the benefits of early rising, and used it to reach their goals. You can also do the same, enjoy an early morning and take advantage of those benefits for your future success. If you have been waking up late for years, you may think that it will be so difficult for you to change your habits. I was also thinking the same, as I was a late riser I always enjoyed a long night sleep, until I learned about early riser winners. I want to share with you the simple tips I used to wake up earlier.They are easy to apply, and very efficient. After few days of practice you will be able to wake up early like a winner.
Set up an easy target to start
You can’t just start waking up 3 hours earlier from tomorrow it will just mess up your system and your day. You should start by waking up 30 mintues earlier first, and slowly increase it. That way, your mind and your body will have time to get use to early morning.
Change your habits
If you are waking up late, it’s because you are going to bed late. Try to go to bed earlier. Don’t watch TV or surf the internet too late, that way you will be able to sleep earlier.
Drinking some non-caffeinated beverage like ti sane may also help you to sleep earlier.
Set up your alarm 30 minutes earlier and put it across the bedroom
That way when the alarm start ringing you won’t have any choice than getting up to be able to stop it. The good thing is once you get up, you are awake, don’t go back to bed, go directly to the kitchen and make yourself a nice cup of coffee, tea or just water to hydrate your body.
What is important when you are starting to wake up early is to get busy very quickly. Don’t get busy doing ordinary things you used to do before, start a new routine. You can have a walk outside to take some fresh air, exercise your body, meditate or whatever you want. Don’t just switch on the TV or radio, use your new extra time to get productive. Now you know one of the winner’s secret, it’s only up to you to make a good use of it and take advantage of it. Like any good advice, it only works if put into action.
About the author:
My name is Jeff Reech, I’m the owner and founder of PyjamaMoney.com. I write article about success and wealth, and what does it takes to build financial freedom. I cover topics like finance, education, lifestyle and more in order that anyone can learn how to better himself and aim for success.